2FA methods supported by Upwork
Adding two-factor authentication is one of the most effective ways to protect your Upwork account. With TOTP support, you can generate Upwork verification codes directly in the Authenticator App.
SMS
Upwork can send a one-time verification code to your phone via text message.
Upwork can deliver a one-time verification code to your email address.
Authenticator app (TOTP)
Upwork lets you use time-based one-time passwords, so you can generate verification codes in an authenticator app on your device — no network or SMS needed.
Upwork 2FA — Frequently asked questions
Does Upwork support an authenticator app?
Yes. Upwork supports time-based one-time passwords (TOTP), so you can add it to the Authenticator App and generate verification codes right on your device.
Which two-factor authentication methods does Upwork support?
Upwork currently supports: SMS, Email, Authenticator app (TOTP).
Is it free to generate Upwork codes with the Authenticator App?
Yes. The Authenticator App is free to download, and generating Upwork verification codes does not require an account or sign-up.
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